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About


Meet Light

Meditation teacher, writer, speaker, coach 

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About


Meet Light

Meditation teacher, writer, speaker, coach 

CLICK HERE TO stay updated

Light has been featured in

To date, I've taught meditation to roughly 2,000 people. I'm the author of The Inner Gym book series; the first volume of which has been released, and the rest are coming. I'm also a regular contributor to mindbodygreen.com, and I've given a TEDx talk titled Debunking The 5 Most Common Meditation Myths. In 2014, I founded The Shine Movement in Los Angeles. Below are the various ways in which I hope to be of service to you. 

I have been operating in the meditation space for over 15 years, first as a practitioner, then as an apprentice to my teacher, and finally as a teacher myself. I'm based in Santa Monica, CA, but I travel the world teaching everyone from bankers, artists, and politicians, to CEOs, caretakers, and comedians how to meditate in a self-sufficient way. It's my passion to introduce others to a practice that I've personally benefitted from in every area of life. 

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Daily Dose of Inspiration


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Daily Dose of Inspiration


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Wake up Inspired

One of my passions is sharing inspirational stories that I've heard or read about, and poems, quotes, or nuggets of wisdom that I've picked up along the way. Each morning, I send out a dose of inspiration. To receive it, just click here and enter your email address. You can read past Daily Doses below:


Past Daily Doses of Inspiration