Are you seeking relief from the mental clutter and pressure of everyday life?
Do you struggle to maintain regular self-care routines in your hectic schedule?
Do you feel disconnected from your own health and looking for a straightforward path to improvement?
If these challenges sound familiar, we have just the thing for you.
The 30-Day Mindful Triathlon is designed to cultivate and reward your commitment to daily mindfulness.
Stick with it, and you'll earn not just the benefits of a clearer, calmer mind and healthier body, but also a special credit as a bonus for your consistency!
Watch Light talk about how easy it is to complete the 30-Day Mindfulness Triathlon
* Your accountability fee will be credited back to you after making it to the 30th day—or FREE with All-Access
What participants say about the 30-Day Mindfulness Triathlon:
Here is how the challenge works:
Enroll and pay your $49 accountability fee. You’ll gain instant access to the challenge PLUS receive over $4000 worth of additional bonuses and resources.
You’ll be given instructions to meditate, walk a certain number of steps, and drink water throughout your day.
Mark yourself “Complete” when you have satisfied the requirements of the day. We’ll make it super simple to track your progress. No complicated forums or tech-heavy chat rooms.
Get your $49 credited back to you PLUS receive other rewards. Immediately upon completion, you’ll receive a $49 credit, which can be used for any other Challenge or Masterclass in our community. You can even gift it to a friend.
This challenge was crafted to help you build momentum in your daily life through mindfulness, positively impacting your mental clarity, physical health, and overall well-being.
* Your $49 accountability fee will be credited back to you after making it to the 30th day—or FREE with All-Access
More testimonials…
But what if it doesn’t work?
You may be wondering, what if I sign up for this challenge, and it’s too hard, or I don’t complete it?
The reality is, most wellness challenges are either too complicated or too hard to integrate with your day-to-day life. That’s why…
The average completion rate of ALL online challenges is 3%.
However, the average completion rate of our online challenges is 70%.
That means 7 out of every 10 people who start the challenge will finish the challenge.
Why? Because…
We take the tortoise approach, not the hare.
James Clear, the habit formation expert, insists on beginning any new habit with simple, non-disruptive steps.
And that's what we have crafted for you in this 30-Day Mindfulness Triathlon.
The challenge only requires you to meditate for at least 10 minutes a day, walk a number of steps, drink a glass of water before each meal. That’s it!
It doesn’t get any easier than that.
Which is why you’re 67% more likely to finish this challenge over any other online challenge.
In other words...
If you’re looking to optimize your physical and mental health, THIS is statistically your BEST option.
And here's the cherry on top:
When you complete the challenge, we will happily credit you 100% of your entry fee to use for another challenge or to gift to a friend.
* Your $49 accountability fee will be credited back to you after making it to the 30th day—or FREE with All-Access
More testimonials…
Feeling constantly stressed and disconnected can take a toll on both your mental and physical health. Don’t let this be your everyday norm!
In fact, according to a study published in the American Journal of Epidemiology, chronic stress and a sedentary lifestyle are linked to negative health outcomes, including increased risk of depression and physical ailments.
The 30-Day Mindfulness Triathlon is here to help you break this cycle by integrating mindful practices into your daily routine, proven to reduce stress and improve overall well-being.
But don’t take our word for it…
Check out what’s the most surprising benefit participants experienced during the challenge.
So, give it a shot. You might just surprise yourself with your own remarkable story to add to the inspiring experiences of our participants.
Here is what you get when you sign up TODAY:
✔️ BONUS: Unlimited access to the 30-Day Mindfulness Triathlon for life ($245)
✔️ BONUS: Lifetime membership to the Happiness Insiders online community ($1540)
✔️ BONUS: Lifetime access to the 7-Day Meditation Kickstart ($145)
✔️ BONUS: Access to LIVE Zoom meditations with Light every Wednesday ($535)
✔️ BONUS: Ongoing discounts to Light's in-person retreats & events ($1250)
Total value: $3,715
All yours for only $3,715 $49
* Your $49 accountability fee will be credited back to you after making it to the 30th day…
Or, you can…
Opt for an ALL-ACCESS PASS Membership and receive:
✔️ Lifetime access to ALL existing and future 30 and 108-Day Challenges ($3,730)
✔️ Lifetime access to ALL existing and upcoming Masterclasses ($2,355)
✔️ Lifetime access to Light's online community ($1,540)
✔️ Lifetime access to our 7-Day Meditation Kickstart ($145)
✔️ Unlimited access to LIVE Zoom meditations with Light every Wednesday ($535)
✔️ PLUS Ongoing Discounts to Light's in-person retreats & events ($1250)
✔️ 1,600+ members who are dedicated to doing inner work and helping you become the best version of yourself (priceless)
Total value: $9,555
All yours for only $9,555 $29/mo or $299/yr
Free for seven days—cancel after if you’d like : )
When you enroll in this challenge…
We will give you complimentary access to our popular 7-Day Meditation Kickstart which, as the name suggests, kickstarts your meditation practice off the group— no prior experience necessary.
You’ll get over $4000 in other bonuses and resources!
Remember, we have a 70% completion rate on our challenges.
This is exponentially higher than the 3% average completion for other online challenges.
The reason for such a high completion rate is because this challenge has the missing ingredients that are absent from 99% of other online challenges:
✔️ Simple actions
✔️ Clear instructions
✔️ Doable even on your busiest day (as opposed to your perfect day)
Plus…
You’ll have the advantage of being connected to over 2,000 community members who are as dedicated to their inner work as you are!
We’re going to show you how to use meditation and simple habits such as walking and drinking more water can improve your quality of life.
Don’t worry, you’re going to learn the LEAST airy-fairy way to meditate! But with maximum efficiency!
You also won’t find ANY monks in this community.
Instead, you will find regular people JUST LIKE YOU: with families, highly-demanding jobs, active lives, and other worldly pursuits—who are also wanting to prioritize their inner work.
And we don’t care about showing off how good we are at meditation…
The reason we prioritize our inner work is so that we can show UP as the best version of ourselves. We want to be better partners, parents, siblings, neighbors, friends, and citizens of the world.
Time's moving, and so should you.
Think about this: every day lost to stress is a missed opportunity. Why wait to bring more balance into your life?
The 30-Day Mindfulness Triathlon is simple but impactful— walk, meditate, hydrate.
It's about slowly changing how you live each day. You'll feel the difference, not just in your routine, but in your overall well-being.
30 days is all it takes to start seeing a real change.
Yes, it takes effort. Each step, each moment of quiet, adds up to a calmer, more present you.
Ready to start? Your journey to a more mindful life is just a decision away.
* Your $49 accountability fee will be credited back to you after making it to the 30th day—or FREE with All-Access
Have questions?
Email us at info@lightwatkins.com