Welcome to the 108-Day Healthy Eating Challenge!

Tired of starting a new diet or health plan, only to give up after a few weeks?

Feeling overwhelmed by conflicting nutrition advice and unsure what ‘healthy’ really means for you?

Do you struggle to find a balance between enjoying your food and eating for your well-being?

If these challenges sound all too familiar, it's time for a change.

The 108-Day Healthy Eating Challenge is your opportunity to reset your relationship with food and develop lasting healthy eating habits.

This challenge is designed to take the guesswork out of healthy eating.

No complicated routines or strict diets. We focus on simple, sustainable changes.

You'll learn how to make healthier choices naturally, without feeling restricted or overwhelmed by complex food rules.

* Your accountability fee will be credited back to you after making it to the 108th day—or FREE with All-Access

What members say about the 108-Day Healthy Eating Challenge

 
 

But what if it doesn’t work?

It’s easy to have doubts, especially if you've tried changing your diet before without lasting success.

It's normal to wonder if this time will be any different.

What sets this challenge apart is it focuses on gradual, sustainable change rather than quick fixes.

While we can't promise instant results, we're committed to helping you build healthier habits that last a lifetime.

This challenge is about more than just the food on your plate; it's about changing your relationship with food.

Remember, the goal isn't to be perfect…

It's about making better choices more often.

There’s An Excellent Chance That You Will Complete All 108 Days

We’ve had thousands of people go through our challenges and, so far, the completion rate is around 70%.

That means 7 out of 10 people who start our challenges end up completing them and getting their accountability fee credited back to them.

So…

The challenge is effectively FREE for you (provided that you finish it)

And if you don’t finish, you can retake the challenge as many times as you’d like, because you’ll have lifetime access.

Also…

Because we designed this challenge for real people, with busy lives, we’ve set you up for success.

Nothing makes us happier than seeing you complete this challenge.

With daily commitment, we’ve made it nearly impossible for you to not complete it, even on your busiest days!

You just have to START. And you’ll reap the rewards for the rest of your life.

* Your $108 accountability fee will be credited back to you after making it to the 108th day—or FREE with All-Access

More testimonials…

 
 

Tired of Feeling Sluggish, Having Sugar Crashes and Hangovers...

We've all been there – reaching for that extra cup of coffee to beat the midday slump, or craving sugary snacks for a quick energy boost, only to crash later. And let's not forget the morning-after regret of overindulging in unhealthy foods or drinks.

These are classic signs that your body isn't happy with what you're feeding it.

Unhealthy eating choices can lead to a host of uncomfortable symptoms:

Constant Fatigue: Relying on high-sugar, high-fat foods can leave you feeling tired and drained instead of energized.

Mood Swings and Irritability: Poor nutrition can affect your mood, leading to irritability and mood swings.

Digestive Issues: Overeating or consuming too much junk food can cause bloating, indigestion, and other digestive discomforts.

Weight Gain: Regular consumption of high-calorie, low-nutrient foods can lead to unwanted weight gain.

Poor Sleep Quality: Unhealthy eating habits can disrupt your sleep, leaving you feeling groggy and unfocused the next day.

The 108-Day Healthy Eating Challenge is designed to help you break these cycles.

By making healthier food choices, you can start feeling more energetic, balanced, and overall healthier.

Here is what you get when you sign up TODAY

✔️ BONUS: Unlimited access to the 108-Day Healthy Eating Challenge for life ($540)

✔️ BONUS: Lifetime membership to the Happiness Insiders online community ($1540)

✔️ BONUS: Lifetime access to the 7-Day Meditation Kickstart ($145)

✔️ BONUS: Lifetime access to the 30-Day Mindful Triathlon ($245)

✔️ BONUS: Access to LIVE Zoom meditations with Light every Wednesday ($535)

✔️ BONUS: Ongoing discounts to Light's in-person retreats & events ($1250)

Total value: $4,255

All yours for only $4,255 $108

* Your $108 accountability fee will be credited back to you after making it to the 108th day—or FREE with All-Access

This Challenge Isn't About Cutting Out, It's About Swapping In

No one likes the idea of 'can't have this' or 'shouldn't eat that.'

Healthy eating isn't a punishment; it's a way to show your body some love.

By the end of this challenge, you’ll be making food choices that make you feel great both inside and out.

Plus…

You’ll have the advantage of being connected to nearly 2,000 community members who are all actively working to improve themselves.

We’re going to show you how healthy eating and meditation can help you become a happier, healthier version of yourself from the INSIDE and OUT.

Don’t worry, you’re going to learn the LEAST airy-fairy way to meditate! But with maximum efficiency!

You also won’t find ANY monks in this community.

Instead, you will find regular people JUST LIKE YOU: with families, highly-demanding jobs, active lives, and other worldly pursuits—who are also wanting to prioritize their inner work.

And we don’t care about showing off how good we are at meditation…

The reason we prioritize our inner work is so that we can show UP as the best version of ourselves. We want to be better partners, parents, siblings, neighbors, friends, and citizens of the world.

When you enroll in this challenge…

We will give you complimentary access to our popular 7-Day Meditation Kickstart, PLUS our 30-Day Mindfulness Triathlon, which you can also use to upgrade your mental and spiritual health.

You’ll get over $4000 in other bonuses and resources!

Remember, we have a 70% completion rate on our challenges.

This is exponentially higher than the 3% average completion for other online challenges.

The reason for such a high completion rate is because this challenge has the missing ingredients that are absent from 99% of other online challenges:

✔️ Simple actions

✔️ Clear instructions

✔️ Doable even on your busiest day (as opposed to your perfect day)

* Your $108 accountability fee will be credited back to you after making it to the 108th day—or FREE with All-Access

Have questions?
Email us at info@lightwatkins.com

108 Days From Now, You’ll Be a Happier, Healthier, AND More Vibrant Version of Yourself

You’ll have an incredible new eating habit that will support and nourish you for years to come.

This challenge is the gateway to an entirely new YOU.

Plus, you’ll become a part of a thriving online community whose members you will be encouraged to connect with, learn from, and even meet up with in real life.

* Your $108 accountability fee will be credited back to you after making it to the 108th day…

Or, you can…

Opt for an ALL-ACCESS PASS Membership and receive:

✔️ Lifetime access to ALL existing and future 30 and 108-Day Challenges ($3,730)

✔️ Lifetime access to ALL existing and upcoming Masterclasses ($2,355)

✔️ Lifetime access to Light's online community ($1,540)

✔️ Lifetime access to our 7-Day Meditation Kickstart ($145)

✔️ Unlimited access to LIVE Zoom meditations with Light every Wednesday ($535)

✔️ PLUS Ongoing Discounts to Light's in-person retreats & events ($1250)

✔️ 1,600+ members who are dedicated to doing inner work and helping you become the best version of yourself (priceless)

Total value: $9,555

All yours for only $9,555 $29/mo or $299/yr

Free for seven days—cancel after if you’d like : )