Featured Challenge:
33 Alcohol-Free Challenge
This challenge is for people who are curious to see who they become after a month without alcohol. This is not a recovery program. It’s for casual drinkers who may have gone several days or a week without drinking, but now you want to really test your resolve by liberating yourself from the need to drink for 33 days in a row.
This challenge comes with several bonuses, including a 7-Day Meditation Kickstart, plus a 30-Day Mindfulness Triathlon, giving you additional accountability for daily walking, hydration, and meditation. You’ll also get to meditate with Light LIVE on Zoom twice a week.
Plus, after completing all 33 days of your Alcohol-Free challenge, you will be credited back your accountability fee.
Ready to make meditation a daily habit? The 108-Day Meditation Challenge is here to turn you into a regular meditator in just over three months. Perfect for beginners and those who’ve tried meditating on and off without a routine. In 108 days, you’ll learn to meditate in a way that fits into your everyday life especially when life gets busy.
This challenge comes with several bonuses, including a 7-Day Meditation Kickstart, plus a 30-Day Mindfulness Triathlon, giving you additional accountability for daily walking, hydration, and meditation. You’ll also get to meditate with Light LIVE on Zoom twice a week.
Plus, after completing all 108 days of your Meditation challenge, you will be credited back your accountability fee.
Are you looking to incorporate more physical activity into your daily routine? The 108-Day Movement Challenge is designed to help you do just that, without the complexity or time-consuming nature of traditional fitness programs. Ideal for beginners and anyone who struggles to find time for exercise, this challenge simplifies fitness.
Throughout these 108 days, you’ll engage in simple yet effective exercises that seamlessly integrate into your busy schedule. We’ve ditched the long gym sessions and complicated routines for straightforward, practical movements that make staying active easy and enjoyable.
This challenge also comes with several bonuses such as the 7-Day Meditation Kickstart, plus a 30-Day Mindfulness Triathlon, giving you additional accountability for daily walking, hydration, and meditation. You’ll also get to meditate with Light LIVE on Zoom twice a week.
Plus, after completing all 108 days of your Movement challenge, you will be credited back your accountability fee.
Ready to embrace a healthier, happier way of eating? The 108-Day Healthy Eating Challenge is perfect for anyone looking to positively transform their relationship with food without the hassle of complex food rules or restrictive diets.
Over the next 108 days, we'll guide you through simple and enjoyable changes in your eating habits. Our focus is on sustainable, nourishing choices that enrich your health and fit effortlessly into your daily life.
This challenge also comes with several bonuses such as the 7-Day Meditation Kickstart, plus a 30-Day Mindfulness Triathlon, giving you additional accountability for daily walking, hydration, and meditation. You’ll also get to meditate with Light LIVE on Zoom twice a week.
Plus, after completing all 108 days of your Healthy Eating Challenge, you will be credited back your accountability fee.
Want to optimize your fitness results without spending hours at the gym? The 108-Day Strength Challenge is made for anyone looking to build strength and muscle in a time-efficient manner. It's perfect for those with busy schedules who still want to commit to their fitness goals.
This challenge offers a practical and consistent approach to strength training. Over the next 108 days, you'll engage in effective, streamlined workouts designed to fit into your lifestyle, ensuring you can build muscle and strength no matter how packed your days are.
This challenge also comes with several bonuses such as the 7-Day Meditation Kickstart, plus a 30-Day Mindfulness Triathlon, giving you additional accountability for daily walking, hydration, and meditation. You’ll also get to meditate with Light LIVE on Zoom twice a week.
Plus, complete all 108 days of your Strength challenge, and you'll be credited back your accountability fee.
Are you ready to deepen your existing meditation practice and explore its full potential? The 108-Day Double-Dose Challenge invites you to embrace meditation as a twice-daily practice, transforming it from a simple routine into a powerful tool for personal growth and fulfillment.
This challenge is perfect for those who already have a structured meditation practice but want more consistency and accountability. By meditating once in the morning and once in the evening, you’ll not only solidify your practice but also unlock new levels of presence and insight within yourself.
This challenge also comes with several bonuses such as the 7-Day Meditation Kickstart, plus a 30-Day Mindfulness Triathlon, giving you additional accountability for daily walking, hydration, and meditation. You’ll also get to meditate with Light LIVE on Zoom twice a week.
Plus, complete all 108 days of your Double-Dose challenge, and you'll be credited back your accountability fee.
Are you ready to reclaim your natural flexibility and agility? The 30-Day Resting Squat Challenge offers an easy and effective way to counteract the effects of a sedentary lifestyle— perfect for anyone looking to improve their physical health with a science-backed approach.
This challenge introduces you to the benefits of the resting squat, a simple yet powerful exercise that enhances flexibility, strengthens your legs, and improves overall mobility. It's a practical, low-impact activity that can be done anywhere, anytime.
And remember, this challenge also comes with several bonuses such as the 7-Day Meditation Kickstart, plus a 30-Day Mindfulness Triathlon, giving you additional accountability for daily walking, hydration, and meditation. You’ll also get to meditate with Light LIVE on Zoom twice a week.
Plus, complete all 30 days of your Resting Squat challenge, and your accountability fee will be credited back to you.
Looking to add a simple, enjoyable boost to your daily routine? The 30-Day Walking Challenge is designed to help you seamlessly integrate walking into your life, making it both a rewarding and enjoyable habit. It's perfect for anyone looking to increase their activity level in a low-stress, high-reward way.
During this challenge, we’ll guide you to make the most of walking, whether it’s a morning energizer, an evening unwind, or fitting steps into your daily tasks. You’ll feel the benefits – increased energy, improved mood, and better overall fitness.
Plus, this challenge includes bonuses like the 7-Day Meditation Kickstart and a 30-Day Mindfulness Triathlon, adding layers of accountability for hydration and meditation. You’ll also get to meditate with Light LIVE on Zoom twice a week.
Complete all 30 days of your Walking challenge, and your accountability fee will be credited back to you.
Kickstart your mindful journey with an easy-to-do meditation, movement, and mindful eating challenge, which is designed to help you forge the most important habits for your mental, physical, and spiritual health.
Over the next 30 days, you'll explore practices that enhance your mindfulness in everyday life. From simple meditation techniques to movement routines that energize your body, and mindful eating habits that nourish your soul, each element is designed to complement and strengthen the others.
Joining this challenge also gives you access to Light’s popular 7-Day Meditation Kickstart and LIVE meditations with Light on Zoom twice a week.
Plus, complete all 30 days of your Mindfulness Triathlon, and your accountability fee will be credited back to you.
Transform your outlook on life with the 30 Days of No Complaining Challenge. Designed to help you break free from the habit of complaining, this challenge sets you on a path to becoming the most appreciative person in the room. It's an ideal way to shift your perspective and embrace positivity.
Throughout these 30 days, you'll learn practical strategies to recognize and reduce complaining. You'll discover how to replace negative thoughts with gratitude and appreciation, leading to a more positive and rewarding way of life.
By joining this challenge, you'll also enjoy bonuses like the 7-Day Meditation Kickstart and the 30-Day Mindfulness Triathlon, which further support your journey toward a more mindful and contented life. You’ll also get to meditate with Light LIVE on Zoom twice a week.
Plus, complete all 30 days of your No Complaining challenge, and your accountability fee will be credited back to you.
Ready for a fun and life-changing experience? The 30 Days of Gratitude Challenge is here to help you kickstart a powerful daily gratitude practice. It’s designed to make you more aware and appreciative of each moment, enriching your day-to-day life.
In this challenge, you'll discover simple and effective ways to cultivate gratitude every day. These practices are not just about feeling thankful; they're about transforming your outlook and bringing more joy into every aspect of your life.
Plus, this challenge includes bonuses like the 7-Day Meditation Kickstart and a 30-Day Mindfulness Triathlon, adding layers of accountability for hydration and meditation. You’ll also get to meditate with Light LIVE on Zoom twice a week.
Complete all 30 days of your Gratitude challenge, and your accountability fee will be credited back to you.
Or, you can…
Opt for an ALL-ACCESS PASS Membership and receive:
✔️ Lifetime access to ALL existing and future 30 and 108-Day Challenges ($3,730)
✔️ Lifetime access to ALL existing and upcoming Masterclasses ($2,355)
✔️ Lifetime access to Light's online community ($1,540)
✔️ Lifetime access to our 7-Day Meditation Kickstart ($145)
✔️ Unlimited access to LIVE Zoom meditations with Light every Wednesday ($535)
✔️ PLUS Ongoing Discounts to Light's in-person retreats & events ($1250)
✔️ 1,600+ members who are dedicated to doing inner work and helping you become the best version of yourself (priceless)
