Learn meditation on a Retreat
I regularly lead groups to international destinations such as India, Tulum, Costa Rica, and Bali to learn and practice meditation and Rounding. There is always healthy food, a fun, eclectic group of participants, and lots of practical Vedic knowledge. Get more details on my upcoming retreats below:
If you want to have a truly life-altering experience, come learn Vedic Meditation on one of my retreats. If you've already learned Vedic Meditation or Transcendental Meditation, then I'll teach you how to "Round" on the retreat. Rounding is a combination of meditation + breath work + yoga, and leads to richer experiences.