Ready to make movement a daily practice? Do one bodyweight exercise a day for 10 to 15 minutes, just one stretch, and a daily walking goal. Plus support, accountability, and community.
Ep. 41: Malcolm X Ep. 28: Mallika Chopra Ep. 49: Saul Williams Ep. 42: Steven Pressfield Ep. 37: Sarah Cooper Ep. 33: Rich Roll Ep. 40: Sharon Salzberg Ep. 44: Marcus Samuelsson Ep. 19: Edwin Raymond Ep. 18: Ava DuVernay Ep. 20: Adriene Mishler Ep. 17: Diego Perez Ep. 21: Frederick Douglass
“One of the top 3 best interviews I’ve ever had.” — Ava DuVernay, Director