Join my 108-Day Movement Challenge

Ready to make movement a daily practice? Do one bodyweight exercise a day for 10 to 15 minutes, just one stretch, and a daily walking goal. Plus support, accountability, and community.

 
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Knowing Where to Look is now available in audio

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Ep. 41: Malcolm X   Ep. 28: Mallika Chopra   Ep. 49: Saul Williams   Ep. 42: Steven Pressfield   Ep. 37: Sarah Cooper   Ep. 33: Rich Roll   Ep. 40: Sharon Salzberg   Ep. 44: Marcus Samuelsson   Ep. 19: Edwin Raymond   Ep. 18: Ava DuVernay   Ep. 20: …

Ep. 41: Malcolm X Ep. 28: Mallika Chopra Ep. 49: Saul Williams Ep. 42: Steven Pressfield Ep. 37: Sarah Cooper Ep. 33: Rich Roll Ep. 40: Sharon Salzberg Ep. 44: Marcus Samuelsson Ep. 19: Edwin Raymond Ep. 18: Ava DuVernay Ep. 20: Adriene Mishler Ep. 17: Diego Perez Ep. 21: Frederick Douglass

“One of the top 3 best interviews I’ve ever had.”
— Ava DuVernay, Director

 

“Light’s talk was relevant, relatable, and inspiring!”

— Amazon

 
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