"Light was my meditation teacher, and if you're ready to start a solid daily meditation practice, look no further."
Dr. Frank Lipman:
"Light has the gift of being able to demystify meditation in a way that will make you want to meditate, even if you feel your mind is busy."
“Light Watkins has been the individual to show me just how easy it is to make meditation a part of my everyday life."
Comedian Eric Andre:
"Meditation saved me—a nebbishy neurotic anxious comedian who used to hyperventilate his way through life—and Light showed me the way!"
Dr. Deepak Chopra:
“Light Watkins’s approach to meditation is both simple and profound. With him as your guide, you will unlock the secrets to establishing a regular and powerfully healthy daily practice.”
Big Quiet founder Jesse Israel:
"There is no one more effective at teaching the new generation of meditators than Light Watkins.”
Rich Roll Podcast
Light Watkins on the Inner Gym: How Meditation Can Train Consciousness for Happiness
Debunking the 5 Most Common Meditation Myths
Mind, Body, Green
Here Are The 10 Type of Meditators: Which one are you?
"Are You Being Real" Podcast
The One and Only
Shine Your Inner Light With Intuition + Meditation