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Apr
26
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Kripalu - Meditation Made Easy: Tap Into Your Bliss

One of the most beneficial things you can do to access inner bliss is meditation. This program helps you create and enhance your meditation practice, guiding you to discover

  • Why you fall asleep in meditation

  • Why your mind won’t stop racing and what to do about it

  • The ways you are making meditation hard

  • Which position is most efficient for meditation.

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