One of the most beneficial things you can do to access inner bliss is meditation. This program helps you create and enhance your meditation practice, guiding you to discover
Why you fall asleep in meditation
Why your mind won’t stop racing and what to do about it
The ways you are making meditation hard
Which position is most efficient for meditation.
I am excited to announce that I will be speaking at the Attune event this year! Join me from November 8-11 for a weekend of inspirational speakers, unique and immersive experiences, human connection and practical tools to support the journey of awakening all immersed in Nature at the utopia of Serenbe. This is going to be an exquisite experience and I would be honored to share it with you.
Join me at Wanderlust Atlanta on Saturday, April 6th! Fill your days with classes and experiences in the beautiful tented venues and sprawling festival grounds. Step into new practices and new ideas! You'll discover that a healthy and inspired life is waiting just around the corner...