The goal:

To help you become an enthusiastic daily meditator. Use Bliss More: How to Succeed in Meditation Without Really Trying as your nuts and bolts guide for solidifying a daily meditation practice.

Topics we will cover:

  • How to position your body for optimal results in meditation?

  • When to focus in meditation and when not to focus

  • The best practices for keeping meditation feeling E.A.S.Y.?

  • The optimal times to meditate

  • Supplementary practices

  • What can make meditation unnecessarily H.A.R.D.

...and much more

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To enter the challenge:

Get a copy of Bliss More (in any format). Once you have the book, fill out the form below, enter your receipt, or upload a screenshot of your audiobook, or take a photo of you with your book, and you can start the challenge right away.


Thousands of people have already used this 21-Day Bliss More Challenge to solidify a daily meditation practice. Here is what they’re saying:

“Light breaks down the barriers to a practice. He makes learning it a simple and self actualized process that is E.A.S.Y., enlightening, and fun.” — Leslie Montano

“Light has a keen, innate sense of ‘pain points’ that new meditators experience. He articulates the ‘excuses’ or ‘pain points’ very well and equally addresses them with graceful and easy to implement solutions.” — TLP

“This was one of the best books on meditation I have read. It helped me realize not only the importance of it in a daily practice, but just how easy it truly is.” — Gloria G

“I completed this 21-day meditation challenge, and I now have an understanding of how to be more consistent with my practice. I look forward to my meditations.” — D.

“I tried meditating as recommended in this book and the 20 minutes went by so quickly. That had not been my experience with my regular mindful meditation. It was really a great experience and I felt relieved. — Caey Ferguson