START 2019 AS A DAILY MEDITATOR
JOIN MY 21-DAY
NEW YEAR BLISS MORE
To help you become an enthusiastic daily meditator. Use Bliss More: How to Succeed in Meditation Without Really Trying as your nuts and bolts guide for solidifying a daily meditation practice.
Topics we will cover:
How to position your body for optimal results in meditation?
When to focus in meditation and when not to focus
The best practices for keeping meditation feeling E.A.S.Y.?
The optimal times to meditate
What can make meditation unnecessarily H.A.R.D.
...and much more
To enter the challenge:
Get a copy of Bliss More (in any format). Once you have the book, fill out the form below, enter your receipt, or upload a screenshot of your audiobook, or take a photo of you with your book, and you can start the challenge right away.
Thousands of people have already used this 21-Day Bliss More Challenge to solidify a daily meditation practice. Here is what they’re saying:
“Light breaks down the barriers to a practice. He makes learning it a simple and self actualized process that is E.A.S.Y., enlightening, and fun.” — Leslie Montano
“Light has a keen, innate sense of ‘pain points’ that new meditators experience. He articulates the ‘excuses’ or ‘pain points’ very well and equally addresses them with graceful and easy to implement solutions.” — TLP
“This was one of the best books on meditation I have read. It helped me realize not only the importance of it in a daily practice, but just how easy it truly is.” — Gloria G
“I completed this 21-day meditation challenge, and I now have an understanding of how to be more consistent with my practice. I look forward to my meditations.” — D.
“I tried meditating as recommended in this book and the 20 minutes went by so quickly. That had not been my experience with my regular mindful meditation. It was really a great experience and I felt relieved. — Caey Ferguson