LIGHT WATKINS

More bliss is coming to the world on January 23rd

The most comprehensive how-to book ever written on meditation

 
 

Find out the trick to effortlessly settling your mind in meditation without stopping thoughts.

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Learn the pro-tips for meditating in the easiest way possible, no matter how busy your mind is or how antsy your body feels.

 
 

Discover why you'll often fall asleep when you first start meditating.

 
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Find out all the ways you may be making meditation unecessarily H.A.R.D.

Bliss More will revolutionize your understanding of what it means to meditate.

Learn which of the two positions below is the most efficient for your daily meditations.

 
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See why you'll sometimes feel like your mind won't stop racing in meditation.

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Discover the different layers of thought and how to move beyond them in meditation.

 

Pre-order your copy today

(and get a special gift from Light Watkins)

Advance Praise for Bliss More

 
 

"Light was my meditation teacher, and Bliss More perfectly encapsulates the timeless wisdom I learned in his training. If you're ready to start a solid meditation practice, look no further."

- ROSARIO DAWSON, ACTRESS

“It’s impossible to read Bliss More and not come away with a comprehensive understanding of how easy and simple meditation can be, why you should be practicing it daily, and how it will improve your life in meaningful and transformative ways.” 

- DR. MARK HYMAN, AUTHOR
 

 

“Light Watkins has been the individual to show me just how easy it is to make meditation a part of my everyday life."

- Volleyball player Gabby Reece
 

"With Bliss More, Light has created the go-to book for learning how to meditate with ease. He includes nuggets of wisdom that will improve the experience of every kind of meditator—from the newbie to the skeptic to the seasoned practitioner." 

- Michael Dubin, Dollar Shave Club
 

"If you're ready to start a solid meditation practice, look no further."

- ROSARIO DAWSON

"In Bliss More, Light Watkins has decoded the art of meditation by crafting an accessible, user-friendly, step-by-step manual to becoming an expert meditator and finding your inner bliss. This book is fitting for everyone – from novices to experts!”

- Agapi Stassinopoulos, Author 

"Light saved my life! Take it from a nebbishy neurotic anxious comedian who used to hyperventilate his way through life - meditation saved me, and Light showed me the way!"

- ERIC ANDRE, COMEDIAN

 

"Light Watkins is an extremely knowledgeable Vedic teacher. In this beautifully written how-to guide, he takes the essence of that tradition and makes it accessible, perhaps for the first time ever in written form. Utilizing the E.A.S.Y. technique he gives you everything you need to know to launch a practice that relieves deep-rooted stress and helps you live a more meaningful life."

- Lodro Rinzler, Author

"I recommend that all of my patients start a meditation practice, and while it's ideal to learn with a teacher, Bliss More is one of the best meditation books I've ever come across for getting you started. Light has the gift of being able to demystify meditation in a way that will make you want to meditate, even if you feel your mind is too busy." 

- DR. FRANK LIPMAN, AUTHOR


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Christine Mykityshyn at cmykityshyn@penguinrandomhouse.com


FOR BOOKSELLER INQUIRIES

Andrea DeWerd at adewerd@penguinrandomhouse.com